About Samāh
Where Science Meets Compassion in Healing
Samāh is more than just a wellness space—it is a sanctuary where healing, growth, and transformation come together. Built on the foundation of evidence-based practices and holistic well-being, Samāh blends modern science with ancient wisdom to create personalized healing experiences.
Our approach focuses on nurturing the mind, body, and soul through mindfulness, therapy, and integrative wellness techniques. Whether you seek emotional resilience, mental clarity, or inner balance, Samāh is here to guide you on your journey.
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About Shradha Bapat
The Visionary Behind Samāh
Shradha Bapat is the driving force behind Samāh, dedicated to making holistic healing accessible and transformative. With a Master’s in Psychology and a Postgraduate degree in Guidance & Counselling, she brings a deep understanding of human behavior and emotional well-being. As an independent counsellor, psychologist, and certified life coach, Shradha has helped countless individuals navigate their path to self-discovery and growth. Her expertise lies in integrating psychology with mindfulness-based therapies, ensuring a compassionate and evidence-based approach to healing. With over eight years of experience as a school teacher, she has a strong foundation in guiding individuals through personal and emotional challenges. Beyond counseling, she is also a fitness coach and actively contributes to social work with HelpAge India, reinforcing her commitment to holistic well-being. Shraddha believes in creating safe spaces where individuals can heal from past traumas, overcome obstacles, and embrace their fullest potential.
Her expertise lies in integrating psychology with mindfulness-based therapies, ensuring a compassionate and scientific approach to healing. Shraddha believes in creating safe spaces where individuals can heal from past traumas, overcome challenges, and embrace their fullest potential.
Our Purpose
At Samāh, we are committed to providing a holistic and science-backed approach to mental and emotional well-being. Our goal is to foster self-awareness, resilience, and transformation in a nurturing environment, making healing accessible to all. We envision a world where individuals feel empowered to take charge of their well-being, embracing wellness not just as a practice but as a way of life.